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Author Archives: Louise Savoie

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Common Warning Signs of Mental Illness

Mental health disorders can happen to anyone. Mental health disorders include depression, anxiety, stress, schizophrenia, and bipolar disorder. Going through a mental illness can affect your relationship with your family and friends in many ways. To ...

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Debunking Common Misconceptions About OCD

Just like any other mental illness, there is also a lot of false information that has been circulating about the condition Obsessive Compulsive Disorder. OCD is a clinically diagnosed disorder and unfortunately, it is often misunderstood by many. Tha...

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Warning Signs You May Have a Mental Illness

Mental Illness is a wide range of mental health conditions or disorders that affect your mood, thinking, and behavior. This can make a person miserable and can cause problems in their daily life. Here are some warning signs that you might need to see...

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Discover the Benefits of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a type of short-term psychotherapy that analyzes the relationship between thoughts, feelings, and behavior. With CBT, both the patient and therapist work together to treat a variety of mental disorders, such as a...

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Lesser-Known Factors That Can Lead to Depression

Depression is a mood disorder that is characterized by persistent, intense feelings of sadness, low mood, and loss of interest in activities. This mental illness affects an estimated 1 in 15 adults in any given year, and 1 in 6 people will experience...

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What Are the Risk Factors for Depression?

A person can suffer from a mental health problem without experiencing physical manifestations. This is one of the worst things about mental problems; they can persevere without being unnoticed. Unfortunately, this is hazardous for people. If they wai...

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