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Cognitive Behavioral Therapy in Phoenix, Arizona
Author Archives: Louise Savoie
Debunking Common Misconceptions About OCD
Just like any other mental illness, there is also a lot of false information that has been circulating about the condition Obsessive Compulsive Disorder. OCD is a clinically diagnosed disorder and unfortunately, it is often misunderstood by many. Tha...
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Warning Signs You May Have a Mental Illness
Mental Illness is a wide range of mental health conditions or disorders that affect your mood, thinking, and behavior. This can make a person miserable and can cause problems in their daily life. Here are some warning signs that you might need to see...
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Discover the Benefits of Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a type of short-term psychotherapy that analyzes the relationship between thoughts, feelings, and behavior. With CBT, both the patient and therapist work together to treat a variety of mental disorders, such as a...
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Lesser-Known Factors That Can Lead to Depression
Depression is a mood disorder that is characterized by persistent, intense feelings of sadness, low mood, and loss of interest in activities. This mental illness affects an estimated 1 in 15 adults in any given year, and 1 in 6 people will experience...
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What Are the Risk Factors for Depression?
A person can suffer from a mental health problem without experiencing physical manifestations. This is one of the worst things about mental problems; they can persevere without being unnoticed. Unfortunately, this is hazardous for people. If they wai...
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Healthy Habits That Are Good for Mental Wellness
One of the biggest mistakes that any person could ever make is neglecting mental health. Not being able to pay attention to any of the different aspects of health could have a negative impact on well-being. This is why it is of the utmost importance ...
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