Blog
Cognitive Behavioral Therapy in Phoenix, Arizona
Finding Calm in the Chaos: Coping with Anxiety
Anxiety is a common mental health condition that affects millions of people around the world. It can manifest in various ways, such as generalized anxiety disorder (GAD), social anxiety, panic disorder, and many others. Anxiety can be overwhelming an...
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A Holistic Approach to Recovery
Trauma is a deeply distressing experience that can have a profound impact on an individual’s mental, emotional, and physical well-being. It can manifest in various forms, such as childhood abuse, accidents, violence, natural disasters, or other...
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Differentiating ADHD and Autism
Some people get confused between ADHD and autism. Autism often gets misdiagnosed as ADHD and vice versa. The two being neurodevelopmental disorders can be one reason for confusion. Other similarities include symptoms like difficulty maintai...
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The Professionals Behind Behavioral Health Services
When you are familiar with the various professionals behind the treatment for behavioral health services, you know which professional to get help from in varying situations. From diagnosis and prescription to counseling and therapy, no sing...
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Mental Disorders vs. Psychological Disorders
In our previous blog, we differentiated between mental and behavioral health, which is which and what is what. Today, we will be tackling the difference between mental disorders and psychological disorders. And as a provider of mental health services...
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Getting Yourself Out of Co-dependency
Co-dependency and other related words may stem from a mental illness relating to substance abuse. But recently, we’ve seen many co-dependents with individuals with different mental illnesses. And yes, co-dependency is recognized by a behavioral...
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