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Tag Archives: Mental Health

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Debunking the Myth on Bipolar Disorder

Bipolar disorder is often misconceived as a mental illness that affects a person’s emotions “rapidly”. For example, they might feel happy at one second then quickly switches to anger or sadness. This is untrue since it lacks support and proper ...

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Medication Management in Mental Health Recovery

It’s more important than you think! Mental illness mustn’t be ignored. Mental health is just as important as physical wellness. If you or a loved one is experiencing mental and emotional turmoil, facing this problem alone won’t do you any bette...

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Stress Management for a Happier, More Fulfilling Life

Stress is a normal part of everyday life. With the rapid pace we live in, it can sometimes feel increasingly challenging to keep up. When left unmanaged, stress can leave long-lasting negative impacts on both the mind and body. Unmanaged stress can i...

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