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Tag Archives: Mental Health Care

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Mental Fatigue: What It Is and What It Means

Our minds never rest – whether we are at home, at work, or even when we sleep with our dreams. Our thoughts, feelings, and worries occupy our minds and it is not a wonder why we feel tired up there – especially when we are putting our min...

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Why Is It Difficult to Get Psychiatry Help

In the present, we have the technology to connect us with professionals despite the distance and lack of connection. In the present, we have more access to more information that can help us learn what is what or who is who. In the present, we have mo...

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Self-help Guides to Manage OCD

Being a perfectionist is not the same as having OCD. Obsessive-compulsive disorder is characterized by a series of unwanted thoughts and anxieties that cause you to engage in repetitive actions. Several risk factors have triggered this disorder like ...

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