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Tag Archives: Mental Health Professionals

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Discover the Benefits of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is one of the most popular forms of therapy offered by providers of mental health services in Arizona. CBT is a type of short-term psychotherapy that analyzes the link between behavior, feelings, and thoughts. This ...

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Psychotherapy: What Is It and How Can It Help Me?

Psychotherapy is a process that mental health professionals use to treat psychological disorders. Also referred to as talk therapy, psychotherapy is not only effective in treating mental illness. It can also help one heal, cope, or grow as a person. ...

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