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Cognitive Behavioral Therapy in Phoenix, Arizona
Tag Archives: Mental Wellness
A Personalized Approach to Mental Health
At Amani Behavioral Health Services LLC we take a personalized approach to diagnosing and treating persons with mental illness. We don’t provide cookie-cutter behavioral health services in Phoenix, Arizona. We believe that every person handles and ...
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A Support System for You and Your Mental Health
Maintaining your mental health is just as vital as looking after your physical health. Your performance will have the possibility to decline if your mental health deteriorates. If you have good mental health, you can carry out your regular activities...
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Stress Relief Strategies You Should Try Today
Have you been under extreme stress lately? Stress is a part of life that can range from minor challenges to major crises. While we cannot control what gives us stress, we can control how we respond. Stress and anxiety go hand in hand, but there are s...
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Discover the Benefits of Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a type of short-term psychotherapy that analyzes the relationship between thoughts, feelings, and behavior. With CBT, both the patient and therapist work together to treat a variety of mental disorders, such as a...
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