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Cognitive Behavioral Therapy in Phoenix, Arizona
Tag Archives: Professional Help
The Professionals Behind Behavioral Health Services
When you are familiar with the various professionals behind the treatment for behavioral health services, you know which professional to get help from in varying situations. From diagnosis and prescription to counseling and therapy, no sing...
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Getting Yourself Out of Co-dependency
Co-dependency and other related words may stem from a mental illness relating to substance abuse. But recently, we’ve seen many co-dependents with individuals with different mental illnesses. And yes, co-dependency is recognized by a behavioral...
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Benefits of Psychotherapy for Depression
Major depressive disorder is more than just sadness; it is a mood disorder that causes a persistent feeling of sadness and lack of interest that interferes with daily life. In addition to lifestyle changes, psychotherapy is an effective way to manage...
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Assisting You to Overcome Your Anxiousness
Have you been feeling anxious recently? Does it interfere with your daily life? Does it affect how you perform every day? If so, then now is not the time for you to sit back. It’s still possible to seek out professional help! Leaving it unatten...
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Differentiating Between Mental and Behavioral Health
Mental and behavioral health are frequently used interchangeably. They are not, however, the same. According to the Centers for Disease Control and Prevention, mental health refers to a person’s emotional, psychological, and social well-being. ...
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Changing Eating Habits Through Behavioral Therapy
Many eat a lot to alleviate negative emotions like tension, boredom, or anxiety or even to extend positive ones like happiness. Short-term relief is possible, but using food as a crutch for a mental illness almost always ends in r...
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