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Tag Archives: Psychotherapy Benefits

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Commonly Overlooked Symptoms of Depression in Adults

Some individuals with depression may hide their mental illness while some may not even realize they are depressed. While the typical signs of depression-like hopelessness or sadness are easy to recognize, there are subtler symptoms. As a provider of ...

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Psychotherapy: What Is It and How Can It Help Me?

Psychotherapy is a process that mental health professionals use to treat psychological disorders. Also referred to as talk therapy, psychotherapy is not only effective in treating mental illness. It can also help one heal, cope, or grow as a person. ...

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