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Cognitive Behavioral Therapy in Phoenix, Arizona
Tag Archives: Psychotherapy Services
Understanding Self-Injury: Causes and Symptoms
There’s no denying that the adolescent years may be stressful for everyone. However, parents may become aware that their children’s moodiness is more than just usual teen angst, which is especially concerning for those who discover their ...
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Knowing More About Obsessive Compulsive Disorder (OCD)
You’ve probably heard individuals make offhand references to their own or a friend’s obsessive compulsive disorder or OCD, usually describing a peculiar habit associated with extreme neatness or organization. Although OCD is a s...
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Debunking Common Misconceptions About OCD
Just like any other mental illness, there is also a lot of false information that has been circulating about the condition Obsessive Compulsive Disorder. OCD is a clinically diagnosed disorder and unfortunately, it is often misunderstood by many. Tha...
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Discover the Benefits of Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a type of short-term psychotherapy that analyzes the relationship between thoughts, feelings, and behavior. With CBT, both the patient and therapist work together to treat a variety of mental disorders, such as a...
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Some of the Most Common Symptoms of ADHD in Adults
ADHD or attention-deficit/hyperactivity disorder in adults started during childhood. There are also cases wherein ADHD is not recognized during childhood but is recognized during adulthood. The symptoms may also not be as clear in adults as in childr...
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Stress Management for a Happier, More Fulfilling Life
Stress is a normal part of everyday life. With the rapid pace we live in, it can sometimes feel increasingly challenging to keep up. When left unmanaged, stress can leave long-lasting negative impacts on both the mind and body. Unmanaged stress can i...
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